tag:blogger.com,1999:blog-5271047220330761057.post571847356586625952..comments2023-08-17T09:07:47.757-07:00Comments on Wellness for the World: What is a Cross Reactive Food?Glen Depke of Depke Wellnesshttp://www.blogger.com/profile/06172459744378973409noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5271047220330761057.post-21147164664921467042012-12-11T20:02:10.480-08:002012-12-11T20:02:10.480-08:00I would refer to the list of possible cross reacti...I would refer to the list of possible cross reactive foods above to understand what to eliminate until you are either tested for cross reactivity or go on an elimination diet. You could eliminate all these for 60 days and then add one food every 5 days back in. Pay attention to any negative reactions after reintroduction for that 5 day period. If there are challenges this could cause diarrhea, vomiting, gas, bloating, flatulence or even anxiety or depression.Glen Depke of Depke Wellnesshttps://www.blogger.com/profile/06172459744378973409noreply@blogger.comtag:blogger.com,1999:blog-5271047220330761057.post-82560603188864675212012-11-20T15:02:26.132-08:002012-11-20T15:02:26.132-08:00What are some options to consume for carbohydrates...What are some options to consume for carbohydrates? I have experienced the cross reaction with rice. I'm not sure if quinoa will have the same effect, but rice has caused major inflammation in my stomach area. I am having a hard time with this and want to get it under control. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5271047220330761057.post-62980886843591950202012-10-09T14:59:19.734-07:002012-10-09T14:59:19.734-07:00The company we use in our office is Cyrex Labs. To...The company we use in our office is Cyrex Labs. To my knowledge they have the most comprehensive cross reactive food testing. You can ask your health practitioner to order this test for you, or call our office at 949.954.6226 for our assistance with this. We assist clients throughout the country.Glen Depke of Depke Wellnesshttps://www.blogger.com/profile/06172459744378973409noreply@blogger.comtag:blogger.com,1999:blog-5271047220330761057.post-48004887764696233192012-10-09T14:12:15.472-07:002012-10-09T14:12:15.472-07:00How and where can I get this test for a cross reac...How and where can I get this test for a cross reaction? Anonymousnoreply@blogger.com