Week three is a continuation of the gut support phase with of course the continued anti-inflammatory and immune support.
Be sure to incorporate the Nutritional ID percentages but remember, the allowable/avoidance food list trumps your Nutritional ID and be sure to eat often enough and enough food so you do not experience hunger. Also be sure to work in your fundamentals of health. Collectively everything you are focusing on will play a role in you reaching your desired state of health and happiness.
Lastly, remember to cut back on the GI Synergy if needed as directed in this week's webinar.
Week three supplements are the same as week two.
- Tumero - 1 teaspoon twice per day
- Resvero - 1 teaspoon twice per day
- Ultra D - 2 teaspoon twice per day
- GI Synergy - 1 packet twice per day
- Strengthia - 2 capsules twice per day
- Repairvite - 1 scoop twice per day
Wellness for the World,
Glen Depke, Traditional Naturopath