Welcome to the first "Take Control of Your Life" workshop of 2011. Personally I am very excited about our group and the energy and enthusiasm that all of you are creating for yourself and the entire group...myself included.
This will be our home together for the next 5 weeks and including several weeks after the workshop has ended.
I will be providing tips six days per week to assist on your journey to health and wellness as well as this being your format for any questions or comments.
I would suggest you become a member of this blog and also click here, to sign up for my weekly newsletter. This will ensure you continued complimentary health advice year round.
Do me a favor and to acknowledge your receipt of this message and your commitment to being health, happy and vibrant; reply with a simple "I'm all in." This will anchor your commitment to yourself and the group.
Wellness for the World,